skilled cyclists who were on a ketogenic weight loss program for four weeks.

skilled cyclists who were on a ketogenic weight loss program for four weeks. The results show that cardio staying power changed into now not compromised in any respect. Their our bodies tailored via ketosis, restricting every glucose and glycogen shops, and the use of fats as the fundamental electricity supply. Before your frame enters ketosis and might use fat because the number one supply of electricity, you'll see a few strength and persistence loss. But, once your body becomes tailored to the 



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